Monday, May 30th — Starting Weight 226.2 This is the day that I went to the store and got all the necessary items. I started the morning off with black coffee, no cream or splenda. …

WOW! I can’t believe it’s been 6 months with one meal a day! When I first started this journey back in January. I was extremely skeptical. It almost seemed too good to be true. Eating what I want and a good sized portion of it, but only eating once a…

Fiction — Dinner, dancing and a kiss. — Now that the ice was broken, the Lyft ride went rather quickly. Before I knew it, we were being dropped off at The Lux hotel downtown. “Luke this is fantastic! I have always wanted to eat at their glass wall restaurant. Does it really spin so you can see the…

We’ve all been there….you hop into bed, trying to fall asleep after a long day, but you just can’t seem to relax. You mentally calculate how many hours of sleep you would get if you fell asleep right now, but alas still no sleep. Next time try this: Sleeping on the opposite part of the bed. Meaning if…

Well ladies and gentlemen, I’ve had my last drink for awhile. Not that it has been a bad ride by any means, but I think it’s time for me to change my current relationship with booze. For the last few weeks I have been thinking about taking a step back…

Poetry — When you walk into the room you have a quiet calming effect My insecurities are sweetly hushed, my uncertainties are checked The negative dark emotions that used to crash off-key inside of me Now gloriously play joy, harmoniously in a beautiful brilliant symphony I feel that when I am around you…

Hi All! Checking with in with everyone here on this cold Tuesday morning. I know I have been MIA and for those who follow me and noticed, THANK YOU!!! I wanted to give everyone a quick update on my current situation. The last time we were in contact with each…

I recently obtained full time work in October 2021 and I really thought I was ready to go full time again. I have been off work since January 2021 and obtained a job in insurance. Excitedly I ordered a few little knickknacks that would make things easier and I received…

Poetry — Thought I was ready and thought I was sure Ready to take on the world and find that cure Thought I could do it and jumped in head first But it wasn’t what I thought; my bubbles been burst I can’t handle what I used to and can’t handle that…